Shannon Davis is a woman who took the reigns on her life. She used to weigh 589 pounds. Her day consisted of going to work. Sitting at work for 8 hours. Going home and sitting at home. She was inactive and let herself go. She was kindly confronted by a co-worker 3 years ago about her weight and she made a change to her lifestyle. She has lost 340 pounds. She has been featured on Channel 4 and Channel 7 in Denver, as well as being interviewed by ABC’s Good Morning America. Her Story will soon be featured in the Globe Magazine.
The diet? simply restrict the calorie count. She states,” I really don’t diet, I just eat smaller portions and control my calorie in take. In many ways I now have my life back. I don’t sit anymore for very long. I am very active, love to hike, want to learn to bike, and will get up on water skis this summer. I own my life now and I am not afraid to be out enjoying it to the fullest extent.”
If you have any questions please let me know!